Reflexology is a holistic medical practice based on an ancient Chinese belief that energy flows through the body. When we are stressed this energy is blocked and can result in an imbalance in the body, resulting in illness. Reflexology aims to keep the energy flowing, keeping the body balanced.
Reflexology works different points of the feet that correspond with different parts of the body. It promotes deep relaxation, improves circulation, increases nutrients and oxygen to all parts of the body.
It’s the perfect complimentary therapy to work alongside conventional medicine.
I am so thrilled to say that I have completed my training with Sally Kay in this wonderful modality!
Reflexology to specifically target the lymphatic system.
It mirrors exactly what manual lymphatic drainage massage (MLD) does for the body but by working the specific reflex points of the lymphatic system on the feet .
This is an an innovate technique created by Sally Kay.
This is a soothing & deeply relaxing treatment using a feather lite touch.
I can use aromatherapy essential oils specifically for their diuretic therapeutic effects such as grapefruit, fennel and cypress as an added benefit
Facial reflexology stimulates reflex points and zones on the face and scalp which correspond to different parts of your body
This gentle non-invasive technique is achieved by using the fingertips to gently tap and glide , encouraging the body to heal and rebalance while relaxing and removing stress.
This wonderfully relaxing , blissful treatment has many benefits including:
It’s a great alternative to foot reflexology or you can swap between both if you’ve booked a course of treatments with me
I use the beautiful Neal’s Yard products in all of my treatments. Certified organic and based on essential oils with no nasty chemicals.
Indulge yourself in a blissful Swedish body massage treatment.
This can help to improve circulation, stimulate the lymphatic system, promotes deep relaxation by the reduction of the stress hormone adrenaline and cortisol. It can reduce anxiety and depression. It can also help to improve sleep.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatic oils are used for their therapeutic actions, to improve the health of the body and the mind. It enhances both physical and emotional health.
Book a wonderful bespoke aromatherapy massage using essential oils blended for your specific health concerns. This includes a roller ball or bottle of the oil blend to take home with you
Lymphatic drainage massage (MLD) is used to stimulate the lymph channels on the body to clear the lymph and drain away excess fluid. It is a very gentle massage treatment that cleanses and removes toxins , relaxes, relieves pain and boosts immunity .
Manual lymphatic drainage can :
This is a perfect treatment for anyone recovering from a cold or viral Illness. It can really aid and actually speed up recovery!
I start with dry body brushing to stimulate circulation and get rid of any dead skin cells , then I will use feather like strokes to drain lymph fluid towards your lymph nodes . I start on the décolletage and then move to your arms , legs and feet .
I use bespoke aromatherapy blend of grapefruit, fennel & cypress which are naturally diuretic and hepatic which means they stimulate your liver function to aid with removal of toxins. It’s a very gentle, relaxing treatment.
Includes a bespoke aromatherapy blend to take home with you and a full and detailed consultation
A relaxing Swedish body massage using the amazing CBD massage oils from Herbal Health.
Natural & Organic, containing the finest essential oils combined with the purest form of CBD.
This is an excellent massage oil ideal for inflammation and pain and also provides deep relaxation.
I am fully qualified and insured to carry out pregnancy massage and reflexology.
This is a lovely relaxing experience for the expectant mother. It can help to relax and aid sleep (especially in the third trimester) it can ease any muscle tension that often occurs in pregnancy, helping with lower back pain, carpal tunnel syndrome, easing out any knots in the shoulders. Massage helps to increase blood flow, nutrients and oxygen to all muscles and release toxins.
I only use natural, organic oils that are completely safe in pregnancy. My aim is to make your treatment as comfortable as possible so I use a pregnancy pillow to take the pressure off your bump and all your joints.
* You must be over 16 weeks pregnant
* a full and detailed medical consultation is included in all my treatments.
I am delighted to announce that I have now passed my VTCT level 4 in reflexology. This enables me to officially offer Reflexology for fertility and to support pregnancy for both the antenatal and postnatal period.
I have over 10 years experience within the NHS as a maternity support worker and in infant feeding so hopefully you are in good hands. I am also fully insured through the Federation of Holistic Therapists.
If you are struggling to conceive and have been trying for a baby for a while , it maybe that reflexology could help you relax and reduce the stress and anxiety issues surrounding fertility and optimise your chances of a natural conception.
According to NICE ( report last updated September 2017) 1 in 7 couples report problems in fertility within the UK. 25% is down to unexplained infertility meaning no medical causes identified. The stress hormone cortisol has been found to block the follicle stimulating hormone and the Luteinising hormone . These hormones are integral to the release of the egg and the implantation of the embryo after fertilisation. This is why stress can be detrimental to achieving a successful pregnancy.
Are you pregnant and struggling with common pregnancy symptoms such as morning sickness, heart burn , constipation, lower back ache , sleep problems?
Reflexology can help you manage those symptoms through deep relaxation , putting you into the parasympathetic nervous system. The stress hormones Cortisol and adrenaline are reduced and serotonin , dopamine and oxytocin are increased . When we are in this relaxed state our bodies are in a state of homeostasis so the mind and body are naturally balanced and begin to heal .
Reflexology can give you that time just for yourself , to let go of those stresses and strains to help you completely relax and re charge .
My treatment room is a place of tranquility and quiet. I aim to support your journey from early pregnancy right through to birth and even after in the post natal period where time for you and you alone can be rare
If you would like to have an informal chat over the phone about how I can help then please fill out the enquiries form and I will endeavour to answer any questions or concerns in a telephone consultation. I will take a full and detailed history of your fertility or pregnancy journey. This is all done in the strictest of confidentiality.
© Copyright 2026 | Privacy Policy